Mini Work Outs

Mr. Strong

Oh good morning beautiful. Today’s mug is Mr. Strong. I have all of these, well I don’t have all of…
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Week Two – Mobility Monday

Good morning beautiful! Isn’t that a great way to start your day? Here’s the thing, you don’t have to wait…
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All About the Balance

This “Tipsy Tuesday” is all about us, tipping over! In this short workout video, Andrea focuses on easy to do…
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