Hi! Happy Soul Sips on Sunday! Today is that kind of day, no coffee for me. But it’s my favourite mug! One of the hockey teams made it for Joshua and they gave it to all the Mom’s, and I love drinking out of it. It makes me think about that special guy. As I’m sure you have routines and ... Read More about One Last Word…
Strong Back, Soft Heart
Good morning, Happy Soul Sips on Sunday. Nothing about what I’m about to say or where I’m sitting makes any sense right now. I’ve got my Christmas mug because I am that girl, I love Christmas decorations and all the Christmas stuff. But I’m sitting outside in a t-shirt, it feels like summer, and but ... Read More about Strong Back, Soft Heart
Just Doing Your Best
Good morning! Happy Soul Sips on Sunday! What a gorgeous weekend it is! You know, these times right now are really wonky, aren’t they? I mean it’s one thing what we’ve lived through already in 2020, and then you add some political stuff going on, and the anxiousness, and even the anxiousness of ... Read More about Just Doing Your Best
Keep Serving Those Peanuts
Good morning. Happy Soul Sips on Sunday. Cheers and full moon! What a day! What a weekend. How interesting is this weekend though? Halloween on a Saturday. We have a full moon. What else could be crazy? Oh yeah, a big huge question mark as to whether we’re giving candy out or children are going ... Read More about Keep Serving Those Peanuts
Dating After Divorce
Hi there! Happy Soul Sips on Sunday! I hope you’re having a great day. So, today’s video, I tried to take, to do it twenty-one times last week, until I finally realized, this is not my jam, I need to sit back and think about this as to what’s happening. And the reason I’ve found it challenging is ... Read More about Dating After Divorce
A Conversation with Chef Chris!
Happy Soul Sips on Sunday. Today looks a little different because I’m here with the famous and also long-time family friend, Chris Byrne. He is a chef and he is at the County. The reason that I asked Chris to come is that I…we have a little background music…we’re going to go with the background ... Read More about A Conversation with Chef Chris!
Boys Will Be Boys…
Oh happy Soul Sips on Sunday. What! Look at my view! Is that not just the most gorgeous! I have so many changes happening today. One, where I am - Northern Ontario so gorgeous right now and two, look, it’s tea. Don't worry I still drink coffee by I just thought, you know what, I ran into somebody ... Read More about Boys Will Be Boys…
Find Your Island, Find Your Peace
Well good morning, happy Soul Sips on Sunday. For all you water drinkers, you beautiful, beautiful water drinkers, cheers to you today! Anything, whatever fills your soul, and whatever feels wonderful to you is all that matters. It doesn’t matter what he said, she said, they said, it said, was ... Read More about Find Your Island, Find Your Peace
Your Phone. Time Well Spent?
Hey! Morning to Soul Sips on Sunday. Yummy coffee. God, what is life without coffee? I suppose someday I might find out. I used to drink coffee all of the day. I used to fall asleep with a cup of coffee beside my bed. And gradually, as time, as my body got a little bit healthier, I could only ... Read More about Your Phone. Time Well Spent?
We’re Just Doing Our Best
Good morning! Welcome to Soul Sips on Sunday. I’ve got to tell you before I even say anything, this is my second take. Because I had just done this whole video and at the ten minute mark, I’m ready to turn it off, one of my kids walks in, opens up the door, feeds the dog a grape and starts talking ... Read More about We’re Just Doing Our Best
Build A Better You
Good morning! Happy Soul Sips on Sunday! Just in case you can’t read this, this is a gift to me. It says, “Of course size matters, no one wants a small cup of coffee”, especially in the morning. I hope all of you are doing well as we shift into, not just another month, but it’s like a whole other ... Read More about Build A Better You
Stand Up. Show Up.
Cheers! Happy Soul Sips on Sunday! I hope you’re having a great morning. I seem to be, as I mentioned last week, I’m obsessed with “The Chicks”, “The Dixie Chicks” latest album, and I just like everybody has a way and a possibility to share their story because I think it’s something that’s ... Read More about Stand Up. Show Up.
Young Man
Good morning to Sunday Soul Sips. I hope you’re enjoying just some comfortable time in this cooler weather and, I don’t know, I think I always find as we go into the season of school, September, I find I shift. I used to when everybody was little, I would get into a bit of a hyper mode of getting ... Read More about Young Man
Get After that Gurr in Your Belly!
Lately I’ve been talking so much about getting outside of your comfort zone. It’s not necessarily a push but it’s just more the question of why? Are you fearful of something? Are you worried about someone’s reaction? But yet you have this gurr inside your stomach that, “I really need to do ... Read More about Get After that Gurr in Your Belly!
Compassion – Getting Thrown Off the Marathon of Life
Well, welcome to Soul Sips on Sunday! Today, I'm out at a Lake in Northern Ontario, and it is quite something living in cottage life. You know, it’s the funniest thing because you think that, oh my gosh, all I want to do is go up to a cottage and just relax and chill, and it is gorgeous, as you ... Read More about Compassion – Getting Thrown Off the Marathon of Life
Burnt Pasta
I want to thank you guys for last week, you commented privately or on Facebook or YouTube, and I just really appreciate it. The whole idea is for me I want to share my story, respectfully, but honestly and vulnerably to mirror you, and to open up conversation and for all of us to understand that we ... Read More about Burnt Pasta
Life is Hard – Eat the Doughnut!
Good morning to Soul Sips on Sunday! I hope that you're enjoying this gorgeous day. Today, I have one of my favorite coffee mugs, since my kids joke I have piles of coffee mugs, 'cause it's all about how it feels. But what I also have is these. And these guys actually, it’s kind of funny that ... Read More about Life is Hard – Eat the Doughnut!
Inflammation at 5.0
Welcome to Soul Sips on Sunday! The idea of this video is to open up a conversation, a thought for Sunday or any day for that matter, that perhaps has maybe a bit of edge to it, maybe a bit of what we're thinking about and living, but we may not be talking about or maybe we're just talking ... Read More about Inflammation at 5.0
Just a Conversation…
Hi there! Welcome to “Soul Sips on Sunday” Cheers! I’m Andrea and I'm 49 years old and I thought this would be a great opportunity to just have a conversation about a thought, a cause or maybe a pause. I think these sort of conversations whether we're men or women, I really think are quite ... Read More about Just a Conversation…
The Mum Mug
So good morning. This little mug might be one of my most favorite. This, as many of you know is by far the most difficult job. And many would say it's not a job. Many would say it's not so difficult, it's a gift. Oh, I think it's all of that but it's hard. It's really hard to be a mom. And it’s ... Read More about The Mum Mug